This class is an aerobics based training class including aerobics, running, jump rope, plyometrics, strength training, kickboxing, and heavy bag punching done in a dynamic workout to music.
- Time: Tuesday, Thursday 8:10-9:00 am
- Location: Alumni Gym Manley 87 & 88
- Instructor: Sue Darling
- Undergraduate Student Cost: $60; register in Banner; CRN# 11803