Pricing for all Personal Trainers
$65 / session
$65 / session
Carolyn has rooted her career as a health and wellness professional in the belief that every person deserves optimal quality of life at every moment of their life.
With over 20 years professional experience in the fitness and wellness industry, she is a certified Personal Trainer, certified Health Coach, Functional Movement Specialist, educator, and program leader. As well, she was the former Wellness Coordinator and Director of Personal Training for the Dartmouth College Athletic Department. Knowing that we live and thrive in a multidimensional world, Carolyn applies her expertise in functional human movement to enhance all aspects of a client’s fitness experience. Whether coaching individuals or leading groups, her holistic programs encourage success, vitality, and positive transformation for all levels of clients.
Carolyn is a Fellow of Functional Biomechanics and Applied Functional Science with the Gray Institute of Functional Training. She is certified by the American Council of Exercise and the Cooper Institute, is a certified Touch for Health practitioner (Level 4), and has trained with the Cancer Exercise Institute. Carolyn specializes in working with older adults, cancer clients, special populations and post rehab, but welcomes clients of all abilities and at all stages of life who are seeking to restore well-being to their bodies and their lives.
Contact Carolyn via email or phone at (802) 356-9447.
Wendi has been a fitness professional for more than 25 years, specializing in weight loss, general fitness, corrective exercise, aquatics and Pilates/ core training. Her clients include the young and fit, the aging population, post and pre-rehabilitation, chronic back pain and disabilities. Wendi holds certifications with the American Council of Exercise (ACE), Physical Mind Institute, Aquatic Rehab, and Therapy Institute, Arthritis Foundation, American Heart Association and American Fitness Educators. Wendi is a licensed Physical Therapy Assistant, working for Bayada Home Care and Green Mountain Physical Therapy and is an avid cyclist on the road and in the woods.
Workout sessions with Wendi include a thorough movement assessment, a personalized program design with ongoing program progressions, utilizing the variety of equipment at Zimmerman Fitness Center. With a personalized, multi-faceted approach, sessions are custom designed to help you achieve your health and fitness goals.
Contact Wendi via email.
With more than 15 years of personal training and group fitness experience, a degree in Exercise Science and sports performance certifications, Jon has the knowledge, skills, and ability to help you achieve your fitness goals. Certifications through the NSCA, USAW and the Gray Institute provide Jon with an understanding of sport performance program design, Olympic lifting technique and Applied Functional Sciences. Many have benefited from Jon's training programs including: cardiac rehabilitation patients, cancer survivors, physical therapy patients, law enforcement professionals, NASCAR teams, Division I athletes and youth athletes.
Training sessions with Jon include a variety of equipment and movement techniques to help clients reach their health and performance related fitness potential. Some of his personal favorites are battling ropes, TRX straps, kettlebells, bodyweight exercises, and good old fashioned barbell workouts. High intensity interval training, fat burning circuits, bodybuilding workouts, and corrective/functional exercises are all available options to help you move better, feel better, and look better. Regardless of ability, Jon asks one thing of his clients, to simply "work hard."
Contact Jonathan via email or phone at (704) 773-0644.