Spinning

Spinning (Group Cycling)

Come spin your way to fitness with the dynamic Spinning Workout. New Keiser high tech bikes that uses rhythms and music to pump up the psyche as well as the quads, calves, and heart. First time riders and pro-riders can all work together with the fully adjustable tension on the “top of the line” bikes. Free spirited, indoor cycling is a great way to power up this term!

Only 20 people per class.

Section 1

  • Time: Monday, Wednesday, Friday 12:10-1:00pm
     
  • Location: Spinning Room
     
  • Instructor: Bernie Hils/Wendi Reuter-Lorenz/Bethany David
     
  • Cost: Grad Student & Domestic Partner $120 / Dartmouth College & DHMC Employees $150 / Public $190
     
  • Undergraduate Student Cost: $93; register in Banner; CRN# 60581

Section 2

  • Time: Monday & Wednesday 6:05-6:50am
     
  • Location: Spinning Room
     
  • Instructor: Sue Darling
     
  • Cost: Grad Student & Domestic Partner $120 / Dartmouth College & DHMC Employees $150 / Public $190
     
  • Undergraduate Student Cost: $74; register in Banner; CRN# 60582

Section 3

  • Time: Tuesday & Thursday 7:00-7:50am
     
  • Location: Spinning Room
     
  • Instructor: RWendi Reuter-Lorenz
     
  • Cost: Grad Student & Domestic Partner $120 / Dartmouth College & DHMC Employees $150 / Public $190
     
  • Undergraduate Student Cost: $74; register in Banner; CRN# 60583

Section 4

  • Time: Tuesday & Thursday 4:30-5:15pm
     
  • Location: Spinning Room
     
  • Instructor: Kristin Knutzen
     
  • Cost: Grad Student & Domestic Partner $82 / Dartmouth College & DHMC Employees $105 / Public $138
     
  • Undergraduate Student Cost: $74; register in Banner; CRN# 60584

Spin/Strength/Abs

Wake up workout with Bernie class that begins with a 30 minute spinning workout followed by strength training in the Fitness Center and an abdominal workout combined with stretching.

  • Time: Monday, Wednesday, Friday 6:00-7:00am
     
  • Location: Spinning Room/Fitness Center
     
  • Instructor: Bernie Hils
     
  • Cost: Grad Student & Domestic Partner $110 / Dartmouth & DHMC Employee $130 / Public $171
     
  • Undergraduate Student Cost: $93; register in Banner; CRN# 60580