There are many types of FLIP dance classes offered.
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Dance
Barre Fusion
This class is an athletic workout specifically designed to strengthen and lengthen the body. The class is fueled by upbeat music and efficiently flows through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by classical ballet barre methods, Pilates, yoga, and orthopedic exercises.
- Time: Monday and Wednesday 5:15 - 6:15 pm
- Location: Alumni Gym Manley 86
- Instructors: Mora Cantlin/Kate Adams
- Cost: Grad Student & Domestic Partner $91 / Dartmouth College & DHMC Employees $123 / Public $140
Undergraduate Student Cost: $82; register in Banner; CRN# 32125
BALLROOM BEGINNER
Will focus on waltz and foxtrot. No partner required. Please carry in clean shoes.
- 9 weeks only. Ends May 31, 2019
- Time: Thursdays 7:00-8:00 pm
- Location: Alumni Gym Pool View 126/127
- Instructor: Jamie Orr
- Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $58 / Public $72
Undergraduate Student Cost: $62; register in Banner; CRN# 32126
EAST COAST SWING BEGINNER
Will focus on the most popular style of swing. It is also one of the easiest dances to learn. No partner required. Please carry in clean shoes.
- 9 weeks only. Ends May 31, 2019
- Time: Thursdays 8:00-9:00 pm
- Location: Alumni Gym Pool View 126/127
- Instructor: Jamie Orr
- Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $58 / Public $72
Undergraduate Student Cost: $62; register in Banner; CRN# 32126
Line Dancing
Fun routines to a wide variety of music including, Salsa, Big Band, Hip Hop, Country, Show Tunes and more. No partner required. All levels welcome.
- Time: Mondays & Wednesdays 12:00-1:00 pm
- Location: Alumni Gym Manley 88
- Instructor: Jamie Orr
- Cost: Grad Student & Domestic Partner $123 / Dartmouth College & DHMC Employees $152 / Public $182
Undergraduate Student Cost: $61; register in Banner; CRN# 32127
Modern Dance
Technique of Martha Graham is the basis of these classes which progress carefully from a basic and thorough introduction to an energetic, challenging, and healthful movement experience. Classes are intense, rigorous, and challenging as they focus on correct technique as well as proper body conditioning and toning. Emphasis is on recognizing familiar body patterns and executing them with the precision of the dancer or athlete.
Beginner
- Time: Monday & Wednesday 6:35-8:05 pm
- Location: Alumni Gym Poolview 126/127
- Instructor: Marianne Handy Hraibi
- Cost: Grad Student & Domestic Partner $126 / Dartmouth College & DHMC Employees $158 / Public $194
Undergraduate Student Cost: $106; register in Banner; CRN# 32128
NIGHTCLUB 2 - STEP INTERMEDIATE
This smooth couple's dance was popularized in California in the 1980s and is suitable for slow music. No partner required. Please carry in clean shoes.
- 9 Weeks only. Ends May 29, 2019
- Time: Tuesdays 7:00-8:00 pm
- Location: Alumni Gym Pool View 126/127
- Instructor: Jamie Orr
- Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $58/ Public $72
Undergraduate Student Cost: $62; register in Banner; CRN# 32129
WEST COAST SWING INTERMEDIATE
This class is offered once a year to dancers who already know the basics of this contemporary style of swing. No partner required. Please carry in clean shoes.
- 9 weeks only. Ends May 29, 2019
- Time: Tuesdays 8:00-9:00 pm
- Location: Alumni Gym Pool View 126/127
- Instructor: Jamie Orr
- Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $58 / Public $72
Undergraduate Student Cost: $62; register in Banner; CRN# 32129
Zumba
Zumba is a Latin dance inspired, aerobic exercise that incorporates steps from meringue, salsa, hip-hop, and more to make a high-energy dance workout that leaves you smiling AND sweating. No dance experience or skill required! As long as the music is going and you are moving, it is the most fun way to work out! It is no wonder Zumba®'s motto is "Ditch the workout, join the party!
Section 1
- Time: Monday, Wednesday 4:30 - 5:30 pm
- Location: Alumni Gym Pool View 126/127
- Instructor: Evelyn Thibodeau
- Cost: Grad Student & Domestic Partner $95 / Dartmouth College & DHMC Employees $123 / Public $153 / Senior Citizen (65 years and older) $90
Undergraduate Student Cost: $76; register in Banner; CRN# 32250
Section 2
- Time: Tuesday, Thursday 5:30 - 6:30 pm
- Location: Alumni Gym Pool View 126/127
- Instructor: Evelyn Thibodeau
- Cost: Grad Student & Domestic Partner $95 / Dartmouth College & DHMC Employees $123 / Public $153 / Senior Citizen (65 years and older) $90
Undergraduate Student Cost: $76; register in Banner; CRN# 32251
ZUMBA TONING®
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin infused Zumba moves to create a calorie-torching, strength-training, dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. Toning Sticks will be provided for use in the class, so no equipment purchase is required.
- Time: Monday, Wednesday 5:30 - 6:30pm
- Location: Alumni Gym Pool View 126/127
- Instructor: Evelyn Thibodeau
- Cost: Grad Student & Domestic Partner $95 / Dartmouth College & DHMC Employees $123 / Public $153 / Senior Citizen (65 years and older) $90
Undergraduate Student Cost: $76; register in Banner; CRN# 32252
