COVID-19 Impact

In light of the current health crisis, all athletic facilities are closed and spring FLIP classes are suspended until further notice.

Additionally, the requirements of a successful swim test and all remaining physical education credits for those undergraduate students who are graduating in June and have not yet met these requirements have been suspended.

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Spin bikes in the spinning room.
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Dance

  • Students participate in a dance class.

    There are many types of FLIP dance classes offered.

Line Dancing

Fun routines to a wide variety of music including, Salsa, Big Band, Hip Hop, Country, Show Tunes and more. No partner required. Although beginners are welcome, the class moves at a fast pace and experience in some form of dance or aerobics, Zumba, gymnastics, etc. is helpful.

Section 1

  • Time: Mondays & Wednesdays 12:00-1:00 pm
     
  • Location: Alumni Gym Manley 88
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $120 / Dartmouth College & DHMC Employees $152 / Public $182

  • Undergraduate Student Cost: $70; register in Banner; CRN# 11750

 

Modern Dance

Technique of Martha Graham is the basis of these classes which progress carefully from a basic and thorough introduction to an energetic, challenging, and healthful movement experience. Classes are intense, rigorous, and challenging as they focus on correct technique as well as proper body conditioning and toning. Emphasis is on recognizing familiar body patterns and executing them with the precision of the dancer or athlete.

Beginner

  • Time: Monday & Wednesday  6:35-8:05 pm
     
  • Location: Alumni Gym Poolview 126/127
     
  • Instructor: Marianne Handy Hraibi
     
  • Cost: Grad Student & Domestic Partner $128 / Dartmouth College & DHMC Employees $158 / Public $194

  • Undergraduate Student Cost: $106; register in Banner; CRN# 11751

SALSA BEGINNER

This is one of the most popular dances worldwide.  No partner required.  Please carry in clean shoes.

  • 8 weeks only. Ends March 5, 2020
     
  • Time: Thursday 7:00-8:00 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $50 / Dartmouth College & DHMC Employees $58 / Public $72
     

  • Undergraduate Student Cost: $35; register in Banner; CRN# 11752

WEST COAST SWING BEGINNER

This is a contemporary couples dance that can be done to pop, blues, country and more.  No partner required.  Please carry in clean shoes.

  • 8 weeks only. Ends March 5, 2020
     
  • Time: Thursday 8:00-9:00 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $50 / Dartmouth College & DHMC Employees $58 / Public $72

  • Undergraduate Student Cost: $35; register in Banner; CRN# 11752

Zumba

Zumba is a Latin dance inspired, aerobic exercise that incorporates steps from meringue, salsa, hip-hop, and more to make a high-energy dance workout that leaves you smiling AND sweating. No dance experience or skill required! As long as the music is going and you are moving, it is the most fun way to work out! It is no wonder Zumba®'s motto is "Ditch the workout, join the party!

Section 1

  • Time: Monday, Wednesday 5:30 - 6:30 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Evelyn Thibodeau
     
  • Cost: Grad Student & Domestic Partner $101 / Dartmouth College & DHMC Employees $123 / Public $153 / Senior Citizen (65 years and older) $90
     

  • Undergraduate Student Cost: $76; register in Banner; CRN# 11739

Section 2

  • Time: Tuesday, Thursday  4:30 - 5:30 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Evelyn Thibodeau
     
  • Cost: Grad Student & Domestic Partner $101 / Dartmouth College & DHMC Employees $123 / Public $153 / Senior Citizen (65 years and older) $90
     

  • Undergraduate Student Cost: $76; register in Banner; CRN# 11740

ZUMBA TONING®

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin infused Zumba moves to create a calorie-torching, strength-training, dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. Toning Sticks will be provided for use in the class, so no equipment purchase is required.

  • Time: Tuesday, Thursday  5:30 - 6:30pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Evelyn Thibodeau
     
  • Cost: Grad Student & Domestic Partner $101 / Dartmouth College & DHMC Employees $123 / Public $153 / Senior Citizen (65 years and older) $90
     

  • Undergraduate Student Cost: $76; register in Banner; CRN# 11749