Dance

  • Students participate in a dance class.

    There are many types of FLIP dance classes offered.

Barre Fusion

This class is an athletic workout specifically designed to strengthen and lengthen the body. The class is fueled by upbeat music and efficiently flows through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by classical ballet barre methods, Pilates, yoga, and orthopedic exercises.

  • 9 weeks only. Ends November 14, 2018
     
  • Time: Tuesday and Thursday  4:15-5:15 pm
     
  • Location: Alumni Gym Manley 086
     
  • Instructors: Jenn Sargent
     
  • Cost: Grad Student & Domestic Partner $82 / Dartmouth College & DHMC Employees $151 / Public $170
     

  • Undergraduate Student Cost: $82; register in Banner; CRN# 92059

BALLROOM BEGINNER

Will focus on waltz and foxtrot, starting at an introductory level. No partner required. Please carry in clean shoes.

  • 9 weeks only. Ends November 13, 2018
     
  • Time: Tuesdays 7:00-8:00 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $64 / Public $80
     

  • Undergraduate Student Cost: $31; register in Banner; CRN# 92098

EAST COAST SWING BEGINNER

Will focus on the most popular style of swing and the easiest to learn, starting at an introductory level. No partner required. Please carry in clean shoes.

  • 9 weeks only. Ends November 13, 2018
     
  • Time: Tuesdays 8:00-9:00 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $64 / Public $80
     

  • Undergraduate Student Cost: $31; register in Banner; CRN# 92098

Line Dancing

Fun routines to a wide variety of music including, Salsa, Big Band, Hip Hop, Country, Show Tunes and more. No partner required. All levels welcome.

  • Time: Mondays & Wednesdays 12:00-1:00 pm
     
  • Location: Alumni Gym Manley 88
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $135 / Dartmouth College & DHMC Employees $167 / Public $200

  • Undergraduate Student Cost: $61; register in Banner; CRN# 92062

Modern Dance

Technique of Martha Graham is the basis of these classes which progress carefully from a basic and thorough introduction to an energetic, challenging, and healthful movement experience. Classes are intense, rigorous, and challenging as they focus on correct technique as well as proper body conditioning and toning. Emphasis is on recognizing familiar body patterns and executing them with the precision of the dancer or athlete.

Beginner

  • Time: Tuesday & Thursday 6:15-7:45 pm
     
  • Location: Alumni Gym Manley 86
     
  • Instructor: Marianne Handy Hraibi
     
  • Cost: Grad Student & Domestic Partner $138 / Dartmouth College & DHMC Employees $174 / Public $213

  • Undergraduate Student Cost: $106; register in Banner; CRN# 92096

Advanced

  • Time: Monday & Wednesday 6:35-8:05 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Marianne Handy Hraibi
     
  • Cost: Grad Student & Domestic Partner $138 / Dartmouth College & DHMC Employees $174/ Public $213

  • Undergraduate Student Cost: $106; register in Banner; CRN# 92095

NIA

It's the Music and Movement! It's a non-impact movement practice based on the idea through movement we find health. It’s a workout disguised as a dance party. Combines movements and philosophies from martial arts, dance arts, and healing arts. NIA is danced to world music, stimulating aerobic intensity and creative expression as it brings STENGTH-POWER-GRACE-HEALTH-FITNESS & PLEASURE!

  • Time: Tuesday & Thursday 8:00-9:00 am
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructors: Patricia Higgins instructor with White and Green Belts
     
  • Cost: Grad Student & Domestic Partner $84 / Dartmouth College & DHMC Employees $95 / Public $118 / Senior Citizen (65 years and older) $88

  • Undergraduate Student Cost: $56; register in Banner; CRN# 92097

SALSA BEGINNER

This class will begin at an introductory level. No partner required. Please carry in clean shoes.

  • 9 weeks only. Ends November 15, 2018
     
  • Time: Thursdays 7:00-8:00 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $64 / Public $80
     

  • Undergraduate Student Cost: $31; register in Banner; CRN# 92098

RUMBA & CHA CHA

This class will begin at an introductory level. No partner required. Please carry in clean shoes.

  • 9 weeks only. Ends November 15, 2018
     
  • Time: Thursdays 8:00-9:00 pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Jamie Orr
     
  • Cost: Grad Student & Domestic Partner $56 / Dartmouth College & DHMC Employees $64 / Public $80
     

  • Undergraduate Student Cost: $31; register in Banner; CRN# 92098

Zumba

Zumba is a Latin dance inspired, aerobic exercise that incorporates steps from meringue, salsa, hip-hop, and more to make a high-energy dance workout that leaves you smiling AND sweating. No dance experience or skill required! As long as the music is going and you are moving, it is the most fun way to work out! It is no wonder Zumba®'s motto is "Ditch the workout, join the party!

Section 1

  • Time: Monday, Wednesday 5:30-6:30pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Evelyn Thibodeau
     
  • Cost: Grad Student & Domestic Partner $104 / Dartmouth College & DHMC Employees $135 / Public $168 / Senior Citizen (65 years and older) $98
     

  • Undergraduate Student Cost: $76; register in Banner; CRN# 92204

Section 2

  • Time: Tuesday, Thursday  4:30-5:30pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Evelyn Thibodeau
     
  • Cost: Grad Student & Domestic Partner $104 / Dartmouth College & DHMC Employees $135 / Public $168 / Senior Citizen (65 years and older) $98
     

  • Undergraduate Student Cost: $76; register in Banner; CRN# 92205

ZUMBA TONING®

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin infused Zumba moves to create a calorie-torching, strength-training, dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. Toning Sticks will be provided for use in the class, so no equipment purchase is required.

  • Time: Monday, Wednesday  4:30-5:30pm
     
  • Location: Alumni Gym Pool View 126/127
     
  • Instructor: Evelyn Thibodeau
     
  • Cost: Grad Student & Domestic Partner $104 / Dartmouth College & DHMC Employees $135 / Public $168 / Senior Citizen (65 years and older) $98
     

  • Undergraduate Student Cost: $76; register in Banner; CRN# 92206

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