T'ai Chi Chuan Classes

T'ai Chi Chuan

This class is a slow moving exercise which develops strength, flexibility and balance. It can be practiced in many ways: to promote health, as a meditation, or as a martial art. T'ai Chi can be practiced by people of all ages and in any physical condition. It is useful in reducing stress, strengthening one's immune system and increasing internal energy. In this class, we will work on the Yang Style long form, standing T'ai Chi Kung and some of the underlying principles of T'ai Chi Chuan.

M/W (Level 1.0)

  • Time: 12:10-1:00 pm
  • Location: Alumni Gym Poolview Room 126/127
  • Instructor: John Kemp Lee/Claudia Henrion
  • Cost: Grad Student & Domestic Partner $119 / Dartmouth College & DHMC Employees-$145 / Public-$180
  • Undergraduate Student Cost: $76; register in Banner; CRN# 92303

T/TH (Level 1.5)

  • Time: 12:10-1:00 pm
  • Location: Alumni Gym Manley Room 87
  • Instructor: John Kemp Lee
  • Cost: Grad Student & Domestic Partner $119 / Dartmouth College & DHMC Employees-$145 / Public-$180
  • This class is a bridge class between Level 1 and Level 2 Tai Chi. It will focus on the beginning of second section as well as Chi King. It continues the development of strength, balance, and relaxation in teaching both form and principles of Tai Chi.
  • Undergraduate Student Cost: $76; register in Banner; CRN# 92304

T/TH (Level 2)

  • Time: 12:10-1:00 pm
  • Location: Alumni Gym Manley Room 88
  • Instructor: Claudia Henrion
  • Cost: Grad Student & Domestic Partner $119 / Dartmouth College & DHMC Employees-$145 / Public-$180
  • Undergraduate Student Cost: $76; register in Banner; CRN# 92305