This class is an athletic workout specifically designed to strengthen and lengthen the body. The class is fueled by upbeat music and efficiently flows through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by classical ballet barre methods, Pilates, yoga, and orthopedic exercises.
- Time: Tuesday and Thursday 4:30 - 5:30 pm - CRN# 11273
- Location: Alumni Gym Manley 86
- Instructors: Kate Adams
- Cost: Dartmouth Students $60; Gym members cost: $70; non-gym members $125.