Holiday Fitness Sampler

Mon. Dec. 10

                Spinning / 6:50-7:40am / Spinning Room  w/ Amy Mitson (20 bikes)

                Spinning / 12:10-1:00 pm / Spinning Room w/ Wendi Reuter-Lorenz (20 bikes)

                Yoga - Slow Flow / 12:00 - 1:00 pm / MP Room 181 w/ Mary Howell

                Line Dancing / 12:00 -1:00 pm / Manley Room 88 w/ Jamie Orr

                Spinning / 5:00 - 6:00 pm /Spinning Room w/Gregorio Amaro (20 bikes)

                Pilates / 5:00 - 6:00 pm/ MP Room 182 w/Noami Thorngren

Tue. Dec. 11

                Deep Water Aerobics & Conditioning / 6:50-7:30 am / Spaulding Pool w/ Becky Rice-Mesec

                Torso Fitness/Core Conditioning / 12:10-:00 pm / PoolView Room w/ Hugh Mellert

                DartFIT / 12:00 -1:00 pm / West Gym Track w/ Jon Dame

                Zumba/Zumba Toning / 5:00 - 6:00 pm / PoolView Room w/ Evelyn Thibodeau

                Barre Fusion / 5:00 - 6:00 pm  / Manley Room 86 w/ Mora Cantlin

                Yoga – Restore & Renew / 5:30 – 6:30 pm MP Room 181 w/ Mary Howell

Wed. Dec. 12

                Spinning / 6:50-7:40 am / Spinning Room  w/ Amy Mitson (20 bikes)

                Tai Chi / 12:00 - 1:00 pm / Manley Room 87 w/ John Lee

                Spinning / 12:10-1:00 pm / Spinning Room w/ Wendi Reuter-Lorenz (20 bikes)

Thurs. Dec. 13

                Deep Water Aerobics & Conditioning / 6:50-7:30 am / Spaulding Pool w/ Becky Rice-Mesec

                ZHIIT / 12:10-1 pm / Zimmerman Fitness Center w/ Bernie Hils

                Zumba/Zumba Toning / 5:00 -6:00 pm / PoolView Room w/ Evelyn Thibodeau

Fri. Dec. 14

                Spinning / 6:50-7:40am / Spinning Room  w/ Amy Mitson (20 bikes)